June 2011
84 posts
Reblog if Shia Lebouf can get inside of you.
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Fat Burning Circuit Workout
Repeat 3 sets of the following. Do all exercises quickly and without rest in between, but take a 2 minute break at the end of each set. :)
50 jumping jacks
12 pushups
30 walking lunges
20 jump squats
50 crunches
20 mountain climbers
10 burbees, with a 5 pound weight in each hand
this is fun! :|
bchee92:
allysonrae:
You jump, I jump, remember?
HAHAHAHAHAHHAHA THIS MADE MY NIGHT
bahahahah
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